PERSONAL LIFE COACHING - 3 or 6 Month Programs

Focus on: Personal Growth, Physical and Emotional Well-Being, Stress Reduction and Coping, Balancing Work/Family, Life Transitions
  • Initial Discovery Session
  • Weekly One on One Coaching Sessions via Skype, phone or face to face
  • Unlimited texts/emails during work hours

PROFESSIONAL LIFE COACHING - 3 or 6 Month Programs

Focus on: Career Satisfaction, Transitions Between Careers, Work/Family Balance
  • Initial Discovery Session
  • Weekly One on One Coaching Sessions via Skype, phone or face to face
  • Unlimited texts/emails during work hours¬†

EXECUTIVE/CORPORATE BUSINESS COACHING - 6 or 12 Month Programs

Focus on: Team Building and Morale, Process Improvement and Efficiency, Workshops and Presentations, Change Management

  • One on One Coaching Sessions via Skype, phone or face to face for Executives
  • Group Coaching for Teams
  • Lunch and Learns and Group Workshops

VIP INTENSIVES - 1/2 Day or Full Day

  • Designed for those of you that have little time and want FAST results
  • Come with a problem/challenge and walk away with understanding, resolution, and a sustainable plan
  • Includes Planning Session prior and a Follow-Up/Accountability call afterwards